What is my direction for this year? Is it too late to ask that question more than a month into the new year? I think not, and here’s why…

I am a dreamer, which used to lead to hours of me fantasizing about the life that I want, becoming overwhelmed by the journey and ultimately paralyzed by the enormity of it all. In the last year, I have slowly re-trained myself by rewiring my brain into small steps towards big goals.

How to feel good… intentionally

Somewhere along the lines of our lives, we’ve given up the power to dictate how our days will go; how we feel, and who we choose to share our experiences with….