Creative Movement is an adult dance class for all bodies, from beginner to professional. Our warm-up will challenge you physically, while the creative process leaves you feeling confident, empowered, and inspired!
Fusing a meditative approach with rigorous physicality, we awaken and warm the body. Phrase work is built throughout class and is a shared expression between choreographic vision and the dancer's creative interpretation.
What can I expect?
Dance Warm-Up | Guided Movement Exploration | Choreography | Reflective time
We work through alignment, stretching, strengthening, coordination, & self-expression.
What do I need?
Comfortable clothing & footwear (for outdoor spaces only)
Yoga Mat (optional for warm-up exercises)
notebook & pen
How long is the class?
Each class is 1 hr.