A Sustainable Mindset
I could tell you to carry reusable bags and compost your scraps but the truth is - with a mindset shift you will find your own sustainable practices that match your lifestyle. I had to look to my values rather than my habits to get started.
How the beetles affirmed my life this summer …
One day I stopped to really analyze my thoughts, and I realized these are not even my own thoughts. Other peoples’ stories have attached themselves to my internal voice
LA to The Bay
As we pulled up to our Oakland AirBnb close to 9pm, I sat in the backseat tears streaming down my face, Kingston clutching my hand with his tiny fingers still whimpering.
Creative Love
Space to really lock in and work on our craft is the greatest gift we can give one another. Valuing and nurturing each others’ artistry is something we both hold sacred; After all, we met as collaborators!
Getting clear, in the new year
What is my direction for this year? Is it too late to ask that question more than a month into the new year? I think not, and here’s why…
Hold the Vision
5pm nap time commences - GO! What are you going to do?! Ahhhh the dilemma. If you asked me this morning I would have told you…
Somethings from the Gram
What energy are you producing? What is fueling your experience? I ask these questions to gain clarity, as a point of reflection and insight to what I want.
Start with what you have
I am a dreamer, which used to lead to hours of me fantasizing about the life that I want, becoming overwhelmed by the journey and ultimately paralyzed by the enormity of it all. In the last year, I have slowly re-trained myself by rewiring my brain into small steps towards big goals.
Notes on Giving Advice
Allow your people to stand in their power and figure out their own stuff; not to mention this frees you of the responsibility of sorting out someone else’s life. So, cheers to freedom. Cheers to loving within boundaries. Cheers to minding your business and uplifting your people in prayer and thoughtful communication.
Your road to Emotional & Spiritual Power
How to feel good… intentionally
Somewhere along the lines of our lives, we’ve given up the power to dictate how our days will go; how we feel, and who we choose to share our experiences with….
